Adult Dance Division 2022/23

Dance

Ballet I, Adult ± 
TBD

Ballet II, Teen/Adult ±
Tuesday 12:00-1:30 p.m.
Class Cards as follows:
- $80/6 classes or  $130/10 classes
- Expires in 3 & 6 months respectively
- Drop In Fee $15
- First class by appointment only.
email info@TheBalletAndDanceCenter.com

Broadway Musical Theater Dance - Teen/Adult ± 
This class is for teens and adults who want to learn the essential dance elements of Broadway musical theater.

TBD

Dance Cardio with Lexi Wilson ±
This Zumba inspired cardio dance class will bring a smile to your face and give you all the fun you need! Certified in Zumba, Lexi's class has a mix of classic Zumba and pop culture songs to sing and dance along to, with simple moves to genres including Salsa, Reggaeton, Step Aerobics. Merengue, and some basic cardio moves. A simple follow along class where the choices are up to your body. This class is encouraged for everybody to brighten everyone's day! Sneakers are needed.

TBD

Jazz/Modern Fusion - Teen/Adult ± 
This class is for teens and adults with little or no previous dance experience who want to learn the elements of dance while learning the flavors of both jazz and modern! This class will include stretching and basic strengthening, upbeat combinations, diving into improvisation, and songs you know and love. 

TBD


Stott Pilates

Stott Pilates exercise improves core strength and balances the muscles around the joints, improving the way your body functions, looks, and feels. 

These classes are currently on Zoom.
 
- Monday 8:00-9:00 a.m.
- Thursday 9:00-10:00 a.m.

Class Cards as follows:
- $85/6 classes or $130/10 classes 
- Expires in 3 & 6 months respectively
- Drop In Fee $15.

*First class by appointment only.
 email info@TheBalletAndDanceCenter.com

Zena Rommett Floor-Barre® 
 

Zena Rommett Floor-Barre® is a ballet based technique that incorporates anatomical principles of alignment to center, lengthen, and strengthen the muscles and joints of the body. Using the floor and eliminating the pressure of gravity, Floor-Barre® gently corrects placement, sculpting the body and creating long, exquisite lines. Used by both dancers and non-dancers, as well as athletes, it is used for injury prevention, rehabilitation, and developing correct anatomical placement. Whether starting off in your performance career, seeking to extend your career, or simply looking for a way to properly align and strengthen your body for your own personal well-being, Floor-Barre® is a highly effective Technique that is taught and respected around the world.

In Person & On Zoom

 - Monday 9:00-10:00 a.m. with Hanni Schwarzlander

Class Cards as follows:
- $85/6 classes or $130/10 classes 
- Expires in 3 & 6 months respectively
- Drop In Fee $15.

 *First class by appointment only.
 email info@TheBalletAndDanceCenter.com