June 26 - August 11, 2023

*SSD Studio A & B are located at 920 Euclid Ave., Syracuse, NY 13210 (in the Erwin United Methodist Church)
*BDC Studio #1 is located at 3470 Erie Blvd East, Suite 300, DeWitt NY 13214 (across from Starbucks)

Ballet - Teen/Adult Beginning       Monday               6:00-7:00                Mary Pat Speno                  SSD Studio A      
Tap - Teen/Adult Beginning           Wednesday         5:30-6:30                Barbara LaNeve                  SSD Studio B

Ballet - Adult Continuing               Tuesday                12:00-1:30             Hanni Schwarzlander         BDC Studio #1
Ballet - Adult Continuing               Wednesday           5:30-6:30              Helen Moore                       SSD Studio A
Tap - Adult Continuing/Int.           Wednesday           6:30-7:30              Barbara LaNeve                   SSD Studio B

Modern - Adult Int.                         Thursday               5:45-7:00              Laurie Deyo                          SSD Studio B

Modern - Teen/Adult Adv.             Monday                 5:30-6:45              Laurie Deyo                          SSD Studio B
Jazz - Teen/Adult Adv.                    Monday                 7:00-8:15              Mary Pat Speno                   SSD Studio A
Ballet - Adult Int./Adv.                   Wednesday           6:30-7:45               Helen Moore                       SSD Studio A
Tap - Adult Int./Adv.                       Wednesday           7:45-8:45               Barbara LaNeve                   SSD Studio B
               
Contemporary - Adult                     Tuesday                7:00-8:15               Rachael Prizkasky               SSD Studio A
Hip Hop - Teen/Adult                      Thursday               8:00-9:15              Brandon Jones                     SSD Studio A

Pilates                                                 Monday                8:00-9:00 a.m.     Karen Menter                    On Zoom (call for ID#’s)
Zena Rommett Floor-Barre ®          Monday                9:00-10:00 a.m.   Hanni Schwarzlander       BDC Studio #1
Pilates                                                 Thursday              9:00-10:00 a.m.   Karen Menter                    On Zoom (call for ID#’s)

1 class per week - $80
2 classes per week - $145
3 classes per week - $215
4 classes per week - $245
5 classes per week - $295
6 classes per week - $320
Class Cards $150 for 10 classes.

CLASS ATTIRE:
Females - any color leotard and pink tights. An appropriate option is any solid color fitted shirt and leggings (i.e. Pilates, Yoga or workout clothes).
Males - any solid color leotard or t-shirt, black tights or jazz pants.

SHOES:
Females - pink ballet shoes. Males - black ballet shoes.
Females & Males - black or tan jazz shoes, black tap shoes, bare feet (bring socks) for Modern & Contemporary.

For more information or to enroll contact (315) 446-6600 or email kfalcone@theballetanddancecenter.com

Zena Rommett Floor-Barre® is a ballet based technique that incorporates anatomical principles of alignment to center, lengthen, and strengthen the muscles and joints of the body. Using the floor and eliminating the pressure of gravity, Floor-Barre® gently corrects placement, sculpting the body and creating long, exquisite lines. Used by both dancers and non-dancers, as well as athletes, it is used for injury prevention, rehabilitation, and developing correct anatomical placement. Whether starting off in your performance career, seeking to extend your career, or simply looking for a way to properly align and strengthen your body for your own personal well-being, Floor-Barre® is a highly effective Technique that is taught and respected around the world.

Stott Pilates® is an exercise that improves core strength and balances the muscles around to joints, imporving the way ou rbody functions, looks and feels.